<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Ergonomic Issues and Products Blog &#187; Ergonomic Advice</title>
	<atom:link href="http://working-posture.ergonomic-office-supplies.com/category/ergonomic-advice/feed" rel="self" type="application/rss+xml" />
	<link>http://working-posture.ergonomic-office-supplies.com</link>
	<description>Ergonomically Yours</description>
	<lastBuildDate>Sat, 08 Oct 2011 05:30:28 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.8.4</generator>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
			<item>
		<title>Back Pain And Computers</title>
		<link>http://working-posture.ergonomic-office-supplies.com/03/why-do-i-have-back-pain-a-chiropractic-overview.html</link>
		<comments>http://working-posture.ergonomic-office-supplies.com/03/why-do-i-have-back-pain-a-chiropractic-overview.html#comments</comments>
		<pubDate>Sat, 19 Mar 2011 13:34:56 +0000</pubDate>
		<dc:creator>The Doc</dc:creator>
				<category><![CDATA[Ergonomic Advice]]></category>
		<category><![CDATA[Ergonomic Mousepad]]></category>
		<category><![CDATA[back pain]]></category>
		<category><![CDATA[ergonomic mouse pad]]></category>
		<category><![CDATA[sciatica]]></category>

		<guid isPermaLink="false">http://working-posture.ergonomic-office-supplies.com/?p=148</guid>
		<description><![CDATA[The other day I had a new patient shuffle into my San Diego, California office asking for chiropractic treatment.  He was bent over 45 degrees at the waist, complaining of lower back pain and saying “Doc, Why do I have back pain?  I have no idea how I got this way but I am having [...]]]></description>
		<wfw:commentRss>http://working-posture.ergonomic-office-supplies.com/03/why-do-i-have-back-pain-a-chiropractic-overview.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Redesigning Your Work Station</title>
		<link>http://working-posture.ergonomic-office-supplies.com/01/redesigning-your-work-station.html</link>
		<comments>http://working-posture.ergonomic-office-supplies.com/01/redesigning-your-work-station.html#comments</comments>
		<pubDate>Sun, 23 Jan 2011 10:51:27 +0000</pubDate>
		<dc:creator>The Doc</dc:creator>
				<category><![CDATA[Ergonomic]]></category>
		<category><![CDATA[Ergonomic Advice]]></category>
		<category><![CDATA[ergonomic mouse pad]]></category>
		<category><![CDATA[Ergonomic Mousepad]]></category>

		<guid isPermaLink="false">http://working-posture.ergonomic-office-supplies.com/?p=17</guid>
		<description><![CDATA[Have you ever noticed how tight your neck, upper back and shoulders are after a long day of sitting at the computer?
There are a number of factors that contribute to this tightness. Simply the stress of deadlines, an overbearing boss or an annoying co-worker can make your shoulders rise up and your head push forward. [...]]]></description>
		<wfw:commentRss>http://working-posture.ergonomic-office-supplies.com/01/redesigning-your-work-station.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Best Mouse Pad</title>
		<link>http://working-posture.ergonomic-office-supplies.com/12/the-best-mouse-pad.html</link>
		<comments>http://working-posture.ergonomic-office-supplies.com/12/the-best-mouse-pad.html#comments</comments>
		<pubDate>Tue, 14 Dec 2010 20:13:58 +0000</pubDate>
		<dc:creator>The Doc</dc:creator>
				<category><![CDATA[Ergonomic]]></category>
		<category><![CDATA[Ergonomic Advice]]></category>
		<category><![CDATA[Best Mouse Pad]]></category>
		<category><![CDATA[carpal tunnel syndrome]]></category>
		<category><![CDATA[ergo mouse]]></category>
		<category><![CDATA[ergo mousepad]]></category>
		<category><![CDATA[ergonomic mouse pad]]></category>
		<category><![CDATA[Ergonomic Mousepad]]></category>
		<category><![CDATA[ergonomics]]></category>

		<guid isPermaLink="false">http://working-posture.ergonomic-office-supplies.com/?p=339</guid>
		<description><![CDATA[Who cares about their mouse pad?  Most people don’t even have one &#8211; but they should.  Mouse use is a major contributor towards the development of numerous repetitive stress syndromes and the kind of mousing surface that you use can either reduce or contribute towards your level of stress.
Originally mouse pads were a simple fabric [...]]]></description>
		<wfw:commentRss>http://working-posture.ergonomic-office-supplies.com/12/the-best-mouse-pad.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Benefits of Ergonomics</title>
		<link>http://working-posture.ergonomic-office-supplies.com/11/the-benefits-of-ergonomics.html</link>
		<comments>http://working-posture.ergonomic-office-supplies.com/11/the-benefits-of-ergonomics.html#comments</comments>
		<pubDate>Fri, 12 Nov 2010 16:42:35 +0000</pubDate>
		<dc:creator>The Doc</dc:creator>
				<category><![CDATA[Ergonomic]]></category>
		<category><![CDATA[Ergonomic Advice]]></category>
		<category><![CDATA[Best Mouse Pad]]></category>
		<category><![CDATA[ergo mouse]]></category>
		<category><![CDATA[ergo mousepad]]></category>
		<category><![CDATA[ergonomic mouse pad]]></category>
		<category><![CDATA[Ergonomic Mousepad]]></category>
		<category><![CDATA[ergonomics]]></category>
		<category><![CDATA[keyboard]]></category>
		<category><![CDATA[stress]]></category>

		<guid isPermaLink="false">http://working-posture.ergonomic-office-supplies.com/?p=323</guid>
		<description><![CDATA[Remember the guy who said work smarter not harder.  That is how we need to approach our work stations.  I am not talking about work per se, but the tools we use to perform our work – the mouse, the keyboard, the telephone, etc.  Of course, the reference here is to ergonomics.
By eliminating as much [...]]]></description>
		<wfw:commentRss>http://working-posture.ergonomic-office-supplies.com/11/the-benefits-of-ergonomics.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Posture, Stress and Computers</title>
		<link>http://working-posture.ergonomic-office-supplies.com/11/posture-stress-and-computers.html</link>
		<comments>http://working-posture.ergonomic-office-supplies.com/11/posture-stress-and-computers.html#comments</comments>
		<pubDate>Fri, 12 Nov 2010 16:29:56 +0000</pubDate>
		<dc:creator>The Doc</dc:creator>
				<category><![CDATA[Ergonomic]]></category>
		<category><![CDATA[Ergonomic Advice]]></category>
		<category><![CDATA[back pain ergonomic]]></category>
		<category><![CDATA[Best Mouse Pad]]></category>
		<category><![CDATA[computers]]></category>
		<category><![CDATA[ergo mouse]]></category>
		<category><![CDATA[ergo mousepad]]></category>
		<category><![CDATA[ergonomic mouse pad]]></category>
		<category><![CDATA[Ergonomic Mousepad]]></category>
		<category><![CDATA[headache]]></category>
		<category><![CDATA[neck pain]]></category>
		<category><![CDATA[Posture]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[wrist pain]]></category>

		<guid isPermaLink="false">http://working-posture.ergonomic-office-supplies.com/?p=321</guid>
		<description><![CDATA[Posture, stress and computers go hand in hand. 
Computers encourage poor posture which in turn causes stress.  Stress is that word that we use describe the muscle tension, headaches, neck pain, back pain and wrist pain that we feel as a result of all the demands we put on our bodies and brains on a daily [...]]]></description>
		<wfw:commentRss>http://working-posture.ergonomic-office-supplies.com/11/posture-stress-and-computers.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>What is the Best Ergonomic Office Chair?</title>
		<link>http://working-posture.ergonomic-office-supplies.com/01/what-is-the-best-ergonomic-office-chair.html</link>
		<comments>http://working-posture.ergonomic-office-supplies.com/01/what-is-the-best-ergonomic-office-chair.html#comments</comments>
		<pubDate>Sat, 23 Jan 2010 11:05:51 +0000</pubDate>
		<dc:creator>The Doc</dc:creator>
				<category><![CDATA[Ergonomic]]></category>
		<category><![CDATA[Ergonomic Advice]]></category>
		<category><![CDATA[Best Mouse Pad]]></category>
		<category><![CDATA[carpal tunnel syndrome]]></category>
		<category><![CDATA[ergo mouse]]></category>
		<category><![CDATA[ergo mousepad]]></category>
		<category><![CDATA[ergonomic mouse pad]]></category>
		<category><![CDATA[Ergonomic Mousepad]]></category>
		<category><![CDATA[ergonomics]]></category>

		<guid isPermaLink="false">http://working-posture.ergonomic-office-supplies.com/?p=44</guid>
		<description><![CDATA[Anyone who has gone to an Office Depot or Staples or any of the other countless office supply stores has seen how many different office chairs that are available.
The question is, which one should you choose? One thing is for certain, as far as your back and neck goes, the color doesn’t matter. However, plenty [...]]]></description>
		<wfw:commentRss>http://working-posture.ergonomic-office-supplies.com/01/what-is-the-best-ergonomic-office-chair.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Sitting Reaching and Posture</title>
		<link>http://working-posture.ergonomic-office-supplies.com/01/sitting-reaching-and-posture.html</link>
		<comments>http://working-posture.ergonomic-office-supplies.com/01/sitting-reaching-and-posture.html#comments</comments>
		<pubDate>Sat, 23 Jan 2010 10:04:25 +0000</pubDate>
		<dc:creator>The Doc</dc:creator>
				<category><![CDATA[Ergonomic Advice]]></category>
		<category><![CDATA[Best Mouse Pad]]></category>
		<category><![CDATA[carpal tunnel syndrome]]></category>
		<category><![CDATA[ergo mouse]]></category>
		<category><![CDATA[ergo mousepad]]></category>
		<category><![CDATA[ergonomic mouse pad]]></category>
		<category><![CDATA[Ergonomic Mousepad]]></category>
		<category><![CDATA[ergonomics]]></category>

		<guid isPermaLink="false">http://working-posture.ergonomic-office-supplies.com/?p=3</guid>
		<description><![CDATA[
Sitting and reaching have a profound impact on your posture. Both sitting and reaching stress the spine. Reaching stresses the spine, shoulder, elbow and wrist. Sitting and reaching contribute to poor posture that can cause neck pain, shoulder pain, back pain and wrist pain.
Sitting has a negative impact on your back for several reasons. Since [...]]]></description>
		<wfw:commentRss>http://working-posture.ergonomic-office-supplies.com/01/sitting-reaching-and-posture.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

