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	<title>Ergonomic Issues and Products Blog</title>
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	<description>Ergonomically Yours</description>
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		<title>Essential Ergonomics for Safe Computer Use</title>
		<link>http://working-posture.ergonomic-office-supplies.com/04/essential-ergonomics-for-safe-computer-use.html</link>
		<comments>http://working-posture.ergonomic-office-supplies.com/04/essential-ergonomics-for-safe-computer-use.html#comments</comments>
		<pubDate>Fri, 13 Apr 2012 22:22:13 +0000</pubDate>
		<dc:creator>The Doc</dc:creator>
				<category><![CDATA[Ergonomic Advice]]></category>
		<category><![CDATA[Ergonomic Mousepad]]></category>
		<category><![CDATA[back pain ergonomic]]></category>
		<category><![CDATA[Best Mouse Pad]]></category>
		<category><![CDATA[ergonomic office chair]]></category>
		<category><![CDATA[headset]]></category>
		<category><![CDATA[keyboard]]></category>
		<category><![CDATA[neck pain]]></category>
		<category><![CDATA[stress]]></category>

		<guid isPermaLink="false">http://working-posture.ergonomic-office-supplies.com/?p=461</guid>
		<description><![CDATA[Essential Ergonomics for Safe Computer Use
I have always had a strong interest in ergonomics for the office.  This interest in ergonomics is what led to my development of the Ergo Nav adjustable mouse platform.

We feel that the Ergo Nav eliminates most if not all of the ergonomic stress associated with mouse use.  However, the Ergo [...]]]></description>
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		<title>Introducing The Ergo Nav Mouse Pad</title>
		<link>http://working-posture.ergonomic-office-supplies.com/08/introducing-the-ergo-nav-mouse-pad.html</link>
		<comments>http://working-posture.ergonomic-office-supplies.com/08/introducing-the-ergo-nav-mouse-pad.html#comments</comments>
		<pubDate>Wed, 31 Aug 2011 18:36:24 +0000</pubDate>
		<dc:creator>The Doc</dc:creator>
				<category><![CDATA[Ergonomic Mousepad]]></category>
		<category><![CDATA[carpal tunnel syndrome]]></category>
		<category><![CDATA[Ergonomic]]></category>
		<category><![CDATA[ergonomic mouse pad]]></category>
		<category><![CDATA[hand pain]]></category>
		<category><![CDATA[mouse pad]]></category>
		<category><![CDATA[neck pain]]></category>
		<category><![CDATA[repetitive stress injury]]></category>
		<category><![CDATA[shoulder pain]]></category>
		<category><![CDATA[stress]]></category>

		<guid isPermaLink="false">http://working-posture.ergonomic-office-supplies.com/?p=430</guid>
		<description><![CDATA[This blog and our website are dedicated to helping computer users limit or eliminate the postural stresses that are associated with repetitive stress and cumulative trauma injuries. is associated with the .

We use this blog and our website to provide you with resources that you can use to control work related postural stress.  Since we [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Repetitive Stress, Treatment and Prevention</title>
		<link>http://working-posture.ergonomic-office-supplies.com/04/repetitive-stress-treatment-and-one-specific-ergonomic-improvement.html</link>
		<comments>http://working-posture.ergonomic-office-supplies.com/04/repetitive-stress-treatment-and-one-specific-ergonomic-improvement.html#comments</comments>
		<pubDate>Fri, 15 Apr 2011 13:48:09 +0000</pubDate>
		<dc:creator>The Doc</dc:creator>
				<category><![CDATA[Ergonomic Mousepad]]></category>
		<category><![CDATA[ergonomic mouse pad]]></category>
		<category><![CDATA[neck pain]]></category>
		<category><![CDATA[shoulder pain]]></category>

		<guid isPermaLink="false">http://working-posture.ergonomic-office-supplies.com/?p=161</guid>
		<description><![CDATA[Got wrist pain?
Back in the middle part of the 1990’s, my Chiropractic practice started undergoing an unexpected  transformation in the kind of patients I was seeing.  I started seeing more and more people complaining of neck pain, shoulder pain and hand / wrist pain that was related to computer work &#8211; specifically use of the [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Neck Pain and Back Pain</title>
		<link>http://working-posture.ergonomic-office-supplies.com/04/knowing-the-cause-of-neck-and-back-pain.html</link>
		<comments>http://working-posture.ergonomic-office-supplies.com/04/knowing-the-cause-of-neck-and-back-pain.html#comments</comments>
		<pubDate>Sun, 03 Apr 2011 13:44:34 +0000</pubDate>
		<dc:creator>The Doc</dc:creator>
				<category><![CDATA[Ergonomic Mousepad]]></category>
		<category><![CDATA[back pain]]></category>
		<category><![CDATA[bad posture]]></category>
		<category><![CDATA[ergonomic mouse pad]]></category>
		<category><![CDATA[ergonomics]]></category>
		<category><![CDATA[mouse pad]]></category>
		<category><![CDATA[neck pain]]></category>

		<guid isPermaLink="false">http://working-posture.ergonomic-office-supplies.com/?p=157</guid>
		<description><![CDATA[Did you ever wonder why it is that you can sit down all day long at your computer and not perform any manual labor during the day and still manage to come home with neck pain or back pain?  The answer in most cases is bad posture caused by bad ergonomics.
It is amazing that we [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Stress and General Tension</title>
		<link>http://working-posture.ergonomic-office-supplies.com/03/stress-and-general-tension.html</link>
		<comments>http://working-posture.ergonomic-office-supplies.com/03/stress-and-general-tension.html#comments</comments>
		<pubDate>Sat, 05 Mar 2011 13:59:32 +0000</pubDate>
		<dc:creator>The Doc</dc:creator>
				<category><![CDATA[Ergonomic Mousepad]]></category>
		<category><![CDATA[ergonomic mouse pad]]></category>

		<guid isPermaLink="false">http://working-posture.ergonomic-office-supplies.com/?p=170</guid>
		<description><![CDATA[Picture this; you are just finishing a grueling work week.  Your neck hurts and your shoulders are tight.  It feels as though your shoulders a drawn up around your ears.
Does all this sound familiar?  It should.  Stress affects us everyday.  The pressures of work and personal relationships can make us [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
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		<title>The Stress of Reaching for the Mouse, A Doctors’ Perspective</title>
		<link>http://working-posture.ergonomic-office-supplies.com/03/125-the-stress-of-reaching-for-the-mouse.html</link>
		<comments>http://working-posture.ergonomic-office-supplies.com/03/125-the-stress-of-reaching-for-the-mouse.html#comments</comments>
		<pubDate>Wed, 02 Mar 2011 13:19:41 +0000</pubDate>
		<dc:creator>The Doc</dc:creator>
				<category><![CDATA[Ergonomic]]></category>
		<category><![CDATA[Ergonomic Mousepad]]></category>
		<category><![CDATA[carpal]]></category>
		<category><![CDATA[carpal tunnel syndrome]]></category>
		<category><![CDATA[ergonomic mouse pad]]></category>
		<category><![CDATA[neck pain]]></category>
		<category><![CDATA[thoracic outlet syndrome]]></category>
		<category><![CDATA[trigger finger]]></category>

		<guid isPermaLink="false">http://working-posture.ergonomic-office-supplies.com/125/</guid>
		<description><![CDATA[As we spend increasing amounts of time at our computer workstations, we need to be aware of how the design and arrangement of our equipment can impact our chances of injury.   Computer ergonomics is the study and / or implementation of work station design with the purpose of reducing or eliminating physical stress.
My [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Does Back Pain and Neck Pain Effect Your Posture</title>
		<link>http://working-posture.ergonomic-office-supplies.com/02/does-back-pain-and-neck-pain-effect-your-posture.html</link>
		<comments>http://working-posture.ergonomic-office-supplies.com/02/does-back-pain-and-neck-pain-effect-your-posture.html#comments</comments>
		<pubDate>Wed, 16 Feb 2011 13:23:16 +0000</pubDate>
		<dc:creator>The Doc</dc:creator>
				<category><![CDATA[Ergonomic Mousepad]]></category>
		<category><![CDATA[ergonomic mouse pad]]></category>

		<guid isPermaLink="false">http://working-posture.ergonomic-office-supplies.com/?p=129</guid>
		<description><![CDATA[Have you ever wondered how you can develop back pain or neck pain without doing anything like gardening to cause it. It is amazing that humans don&#8217;t sustain even more back pain and neck pain, given the structure of our bodies and the physical demands. In my California chiropractic practice, I frequently treat office workers [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Chiropractic Care and Back Pain</title>
		<link>http://working-posture.ergonomic-office-supplies.com/02/chiropractic-care-and-back-pain.html</link>
		<comments>http://working-posture.ergonomic-office-supplies.com/02/chiropractic-care-and-back-pain.html#comments</comments>
		<pubDate>Sun, 13 Feb 2011 13:02:57 +0000</pubDate>
		<dc:creator>The Doc</dc:creator>
				<category><![CDATA[Ergonomic Mousepad]]></category>
		<category><![CDATA[ergonomic mouse pad]]></category>

		<guid isPermaLink="false">http://working-posture.ergonomic-office-supplies.com/112/</guid>
		<description><![CDATA[Chiropractic Care and Back Pain
Which is worse – neck pain or back pain?
I hear this question often in my San Diego chiropractic office.  Of course the answer is easy – if you have back pain, back pain is definitely worse than neck pain.  If you have neck pain, neck pain is definitely worse than back [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Why You Need a Mouse Platform</title>
		<link>http://working-posture.ergonomic-office-supplies.com/02/why-you-need-a-mouse-platform-2.html</link>
		<comments>http://working-posture.ergonomic-office-supplies.com/02/why-you-need-a-mouse-platform-2.html#comments</comments>
		<pubDate>Fri, 11 Feb 2011 14:07:58 +0000</pubDate>
		<dc:creator>The Doc</dc:creator>
				<category><![CDATA[Ergonomic Mousepad]]></category>
		<category><![CDATA[bad posture]]></category>
		<category><![CDATA[carpal tunnel syndrome]]></category>
		<category><![CDATA[ergonomic mouse pad]]></category>
		<category><![CDATA[neck pain]]></category>
		<category><![CDATA[shoulder pain]]></category>
		<category><![CDATA[wrist]]></category>
		<category><![CDATA[wrist pain]]></category>

		<guid isPermaLink="false">http://working-posture.ergonomic-office-supplies.com/?p=182</guid>
		<description><![CDATA[A mouse pad simply isn’t enough &#8211; not even if it has a little gel support pad for your wrist.   A mouse pad enhances the operation of the mouse but doesn’t do anything for your ergonomic situation.
I am a practicing chiropractor in San Diego California.  Years ago I began to notice that most of [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Defining Your Workspace &#8211; Ergonomic Applications</title>
		<link>http://working-posture.ergonomic-office-supplies.com/02/defining-your-workspace-ergonomic-applications.html</link>
		<comments>http://working-posture.ergonomic-office-supplies.com/02/defining-your-workspace-ergonomic-applications.html#comments</comments>
		<pubDate>Tue, 01 Feb 2011 10:02:08 +0000</pubDate>
		<dc:creator>The Doc</dc:creator>
				<category><![CDATA[Ergonomic Mousepad]]></category>
		<category><![CDATA[ergonomic mouse pad]]></category>

		<guid isPermaLink="false">http://working-posture.ergonomic-office-supplies.com/?p=36</guid>
		<description><![CDATA[Setting up your office space correctly definitely requires some expert input. That being said, many aspects of setting up your office space are based on common sense.
We all have specific items at work that we handle more frequently than others. In my work environment for instance, I use the mouse and keyboard more than any [...]]]></description>
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